We found some fairly healthy halloween treats at Redtri! We at Health Upward have not tried these yet, but they look yummy. Some of these are so cute, I don’t care if they are not 100% healthy, but like we say; choose better… not perfect. We would love to hear if you make these and…
Tag: Food & drink
Coconut oil: are the health benefits a big fat lie?
Its the latest superfood, endorsed by wellness bloggers and celebrities, yet it contains more saturated fat than lard It wasnt that long ago that the closest most Britons got to a coconut was at the fairground or on the inside of a Bounty bar. Yet in the past three years, this hard, hairy drupe (thats…