Struggling with not losing weight in a calorie deficit? Discover why simply eating less isn’t always the answer. Learn about the key factors like metabolism, hormonal imbalances, sleep, stress, and gut health that could be impacting your weight loss journey and find out how a holistic approach can help you achieve sustainable results.”
Tag: weight loss
To Oatzempic or not to Oatzempic: Some things to consider
The “Oatzempic” trend has swept through social media, sparking interest and debate over its weight-loss claims. This dietary concoction, inspired by the diabetes medication Ozempic, is made commonly from oats, water, and lime juice. Should you consume “Oatzempic” as an alternative to Ozempic? With insights from The New York Times, CBS News, and the New…
8 Mistakes That Get In The Way Of Losing Weight
Diet and exercise are already up-hill battles on their own. However there are some common mistakes that can make it more like rock climbing with butter-mittens on. Before you begin your weight-loss journey, consider these 8 mistakes outlined by the good folks at makeupandbeauty.com: Everyone dreams of having a slim and toned body, and we…
Woman Who Used To Weigh Almost 500lbs Recreates Her Old Photos, And Its Hard To Believe Its The Same Person
Many people make New Year’s resolutions, and many people break them, but as you can see from these incredible pictures, some people don’t just stick to them. They smash them! Lexi Reed from Terre Haute, Indiana, weighed 485lbs back in 2016 while her husband Danny tipped the scales at 280lbs. Together they decided to get…
50+ Amazing Before & After Pics Reveal How Weight Loss Affects Your Face
Many of us could probably benefit from shedding a couple of pounds. Losing excess weight can dramatically improve both your looks and mood, and this inspiring list by Bored Panda highlights how a person’s business card – their face – reflects these changes. From saying goodbye to double chins to bringing back that spark of…
Why am I not losing weight?
(CNN)Weight loss is still incredibly challenging for most people, as evidenced by the growing global obesity epidemic. According to the latest Centers for Disease Control and Prevention statistics, more than two in three US adults are considered overweight (defined as a body-mass index over 25), and of those, 36.5% of US adults fall into the…
This Is What Happens When You Change Your Bad Habits
It’s not easy to change your negative lifestyle habits. That’s why they’re called habits. But one woman finally decided that enough was enough, and as you can see from her incredible before and after pictures, the impact has been truly remarkable. The 4ft 10″ 20-year-old, who goes by the name of melephants and who once…
Ten Ways To Use Apple Cider Vinegar
Explore more infographics like this one on the web’s largest information design community – Graphs.net.