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Tag: phytochemicals

blueberries

A Beginner’s Guide To Antioxidants

Posted on March 26, 2014December 5, 2022

What are some well-known Antioxidants? Vitamin A – found in carrots, squash, broccoli, sweet potatoes, tomatoes, kale, collard greens, cantaloupe, peaches and apricots. Vitamin C – found in oranges, lines, green peppers, broccoli, green leafy vegetables, strawberries and tomatoes. Vitamin E – found in nuts and seeds, whole grains, green leafy vegetables and vegetable oil….

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