If you’ve ever taken part in a hot yoga class, you know how ridiculously humid that room can get. Perspiration clouds your vision, and you have to seriously focus to remain peaceful in your warrior pose. By the time you get out of there, all you want to do after your workout is chug an…
Tag: health
Coconut oil: are the health benefits a big fat lie?
Its the latest superfood, endorsed by wellness bloggers and celebrities, yet it contains more saturated fat than lard It wasnt that long ago that the closest most Britons got to a coconut was at the fairground or on the inside of a Bounty bar. Yet in the past three years, this hard, hairy drupe (thats…
Health Effects Of Coffee: Is It Thumbs Up or Thumbs Down?
(CNN)It’s one of the age-old medical flip-flops: First coffee’s good for you, then it’s not, then it is — you get the picture. Today, the verdict is thumbs up, with study after study extolling the merits of three to five cups of black coffee a day in reducing risk for everything from melanoma to heart…
Life lessons from Sarah Silverman on depression, body image and more
(CNN)At just 45 years old, actress and comedian Sarah Silverman has lived. This article was originally published in 2015. To hear from other comedy greats, watch CNN’s “The History of Comedy” on Sundays at 10 p.m. ET/PT. You know who she is even though it might be hard to pinpoint what for. Maybe it’s from…