Staying hydrated is important, of course. It can get a bit boring sometimes; I don’t care how much you like water. I love water and enjoy drinking it, but I will admit it is nice to change it up a bit. We found this article from HealthifyMe Blog with some great tips on adding a bit of…
Tag: diet
This Is What Happens When You Change Your Bad Habits
It’s not easy to change your negative lifestyle habits. That’s why they’re called habits. But one woman finally decided that enough was enough, and as you can see from her incredible before and after pictures, the impact has been truly remarkable. The 4ft 10″ 20-year-old, who goes by the name of melephants and who once…