What are some well-known Antioxidants? Vitamin A – found in carrots, squash, broccoli, sweet potatoes, tomatoes, kale, collard greens, cantaloupe, peaches and apricots. Vitamin C – found in oranges, lines, green peppers, broccoli, green leafy vegetables, strawberries and tomatoes. Vitamin E – found in nuts and seeds, whole grains, green leafy vegetables and vegetable oil….
Tag: antioxidants
What Is a Super Fruit?
We’re all trying to eat better these days, and for the most part it’s not very hard to do. But what you’ll find more often than not on food labels is the mention of something called a “super fruit.” Just what is a super fruit? Does it have some special benefits beyond other fruits? Has…